btwb

Keith Sirois Keith Sirois

05-02-2016 7:25 AM

Weighted Lunge 20-20-20-20-20 Weighted Lunge 20-20-20-20-20

Sets

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

Sets

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

20 Weighted Lunges | 115 lbs

Level 60

Result

11500 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡ 7000 lbs

Result

11500 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡ 7000 lbs

Community

Stats

WOD Count

850th

Level

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Weighted Lunge PR

20 @ 115 lbs 💣

Stats

WOD Count

850th

Level

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Weighted Lunge PR

20 @ 115 lbs 💣

Achievements

Milestone Reached

Lunge

1,200 Reps

Movement Progress

Milestone 1,500

Lunge

1,271 Reps (+100)

History (2)

Weighted Lunge 20-20-20-20-20

Result

4500 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd 4500 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Level 35 Level 35 433rd WOD 433rd WOD

Weighted Lunge 20-20-20-20-20

Result

11500 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 11500 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡7000 lbs ⚡7000 lbs

Level 92 Level 92 850th WOD 850th WOD

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