7:00 AMRAP:
8 Thrusters, 53 lbs
10 Wall Balls, 14 lbs, 9 ft
7:00 AMRAP:
8 Thrusters, 53 lbs
10 Wall Balls, 14 lbs, 9 ft
Result
Result
8 rounds + 4 Thrusters | 148 reps | Not Rx'dStats
WOD Count
199th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
199th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,790 Reps (+148)Milestone 500
Thruster
320 Reps (+68)Milestone 2,500
Wall Ball
2,496 Reps (+80)History (1)
History (1)