Lisa Madden Lisa Madden

04-30-2016 6:24 AM

04-30-2016 6:24 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 30 mins

3 mi Runs 10 lbs 30 mins

Result

30 mins | Rx'd 0 secs

Result

30 mins | Rx'd 0 secs

Notes

local run for groceries

Notes

local run for groceries

Community

Community


Stats

WOD Count

1219th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

77 (2024)

History

190

Stats

WOD Count

1219th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

77 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,903,271 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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