3 Front Squats 82 lbs
1 Handstand Push-up
10 L-Sit Pull-ups
3 Front Squats 82 lbs
2 Handstand Push-ups
9 L-Sit Pull-ups
3 Front Squats 82 lbs
3 Handstand Push-ups
8 L-Sit Pull-ups
3 Front Squats 82 lbs
4 Handstand Push-ups
7 L-Sit Pull-ups
3 Front Squats 82 lbs
5 Handstand Push-ups
6 L-Sit Pull-ups
3 Front Squats 82 lbs
6 Handstand Push-ups
5 L-Sit Pull-ups
3 Front Squats 82 lbs
7 Handstand Push-ups
4 L-Sit Pull-ups
3 Front Squats 82 lbs
8 Handstand Push-ups
3 L-Sit Pull-ups
3 Front Squats 82 lbs
9 Handstand Push-ups
2 L-Sit Pull-ups
3 Front Squats 82 lbs
10 Handstand Push-ups
1 L-Sit Pull-up
3 Front Squats 82 lbs
1 Handstand Push-up
10 L-Sit Pull-ups
3 Front Squats 82 lbs
2 Handstand Push-ups
9 L-Sit Pull-ups
3 Front Squats 82 lbs
3 Handstand Push-ups
8 L-Sit Pull-ups
3 Front Squats 82 lbs
4 Handstand Push-ups
7 L-Sit Pull-ups
3 Front Squats 82 lbs
5 Handstand Push-ups
6 L-Sit Pull-ups
3 Front Squats 82 lbs
6 Handstand Push-ups
5 L-Sit Pull-ups
3 Front Squats 82 lbs
7 Handstand Push-ups
4 L-Sit Pull-ups
3 Front Squats 82 lbs
8 Handstand Push-ups
3 L-Sit Pull-ups
3 Front Squats 82 lbs
9 Handstand Push-ups
2 L-Sit Pull-ups
3 Front Squats 82 lbs
10 Handstand Push-ups
1 L-Sit Pull-up
May 2, 2016 12:51 PM
23 mins 38 secs | Not Rx'd
1994th WOD
Result
Result
23 mins 38 secs | Not Rx'dNotes
HSPU w/1abmat (kipping). Pullups w/blue band strict. Front Squat w/82#.
Notes
HSPU w/1abmat (kipping). Pullups w/blue band strict. Front Squat w/82#.
Stats
WOD Count
1994th
Level
-
Avg Power Output
≈ 12.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1994th
Level
-
Avg Power Output
≈ 12.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,971 Reps (+55)Milestone 37,500
Squat
35,896 Reps (+30)Milestone 2,500
Front Squat
2,439 Reps (+30)History (1)
History (1)
