Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 250 lbs
Level 47
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 205 lbs
Level 26
Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 250 lbs
Level 47
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 205 lbs
Level 26
Result
Result
3480 lbs | 205 lbs, 225 lbs, 235 lbs, 245 lbs, and 250 lbs | Rx'd 285 lbsNotes
Have not done sets of 3 in awhile. Was doing 5's for past few months
Notes
Have not done sets of 3 in awhile. Was doing 5's for past few months
Stats
WOD Count
459th
Level
55
Work Performed
10,318 ft*lbs (+532)
Training Days
214 (2024)
History
16
Stats
WOD Count
459th
Level
55
Work Performed
10,318 ft*lbs (+532)
Training Days
214 (2024)
History
16
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,463 Reps (+15)Milestone 700
Back Squat
688 Reps (+15)History (16)
History (16)