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Keith Sirois Keith Sirois

05-03-2016 2:17 PM

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FT: Push-ups, Rows, and Power Cleans FT: Push-ups, Rows, and Power Cleans

50 Push-ups
Row, 500 m
30 Power Cleans, 135 lbs

Result

6 mins 59 secs | Not Rx'd

Result

6 mins 59 secs | Not Rx'd

Notes

Went lighter due to back

Notes

Went lighter due to back

Community

Stats

WOD Count

854th

Level

-

Training Days

56 (2024)

History

1

Stats

WOD Count

854th

Level

-

Training Days

56 (2024)

History

1

Movement Progress

Milestone 100,000

Row

98,079 Meters (+500)

Milestone 5,750

Push-up

5,696 Reps (+50)

Milestone 3,000

Clean

2,602 Reps (+30)

Milestone 2,000

Power Clean

1,780 Reps (+30)

History (1)

FT: Push-ups, Rows, and Power Cleans

50 Push-ups
Row, 500 m
30 Power Cleans, 135 lbs

Result

6 mins 59 secs | Not Rx'd 6 mins 59 secs | Not Rx'd

854th WOD 854th WOD

1 / 1

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