Eugenio Castro Eugenio Castro

12-28-2011 2:38 AM

12-28-2011 2:38 AM


DT DT

5 rounds of:
12 Deadlifts 70 kg
9 Hang Power Cleans 70 kg
6 Push Jerks 70 kg

5 rounds of:
12 Deadlifts 70 kg
9 Hang Power Cleans 70 kg
6 Push Jerks 70 kg

Result

14 mins 25 secs | Rx'd

Result

14 mins 25 secs | Rx'd

Notes

pesado

Notes

pesado

Community

Community


Stats

WOD Count

15th

Level

67

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

15th

Level

67

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

105 Reps (+45)

Milestone 150

Power Clean

105 Reps (+45)

Milestone 200

Deadlift

96 Reps (+60)

Milestone 250

Shoulder-to-Overhead

30 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eugenio Castro. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eugenio Castro.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eugenio Castro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eugenio Castro. start your free trial