btwb

Jeremy Salig Jeremy Salig

05-03-2016 2:17 PM

AMRAP 10 mins: Double Unders and Back Squats AMRAP 10 mins: Double Unders and Back Squats

10:00 AMRAP:
50 Double Unders
10 Back Squats, 135 lbs

Result

4 rounds + 13 Double Unders | 253 reps | Rx'd

Result

4 rounds + 13 Double Unders | 253 reps | Rx'd

Community

Stats

WOD Count

342nd

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

41 (2024)

History

Stats

WOD Count

342nd

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

41 (2024)

History

Achievements

Milestone Reached

Jump Rope

3,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,175 Reps (+213)

Milestone 4,000

Double Under

2,883 Reps (+213)

Milestone 7,500

Squat

5,856 Reps (+40)

Milestone 500

Back Squat

360 Reps (+40)

History (1)

AMRAP 10 mins: Double Unders and Back Squats

10:00 AMRAP:
50 Double Unders
10 Back Squats, 135 lbs

Result

4 rounds + 13 Double Unders | 253 reps | Rx'd 4 rounds + 13 Double Unders | 253 reps | Rx'd

Level 17 Level 17 342nd WOD 342nd WOD

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