Lauren Powers Lauren Powers

05-03-2016 8:31 PM

05-03-2016 8:31 PM

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Front Squat : 4x2 at 80% 1RM Front Squat : 4x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs

Sets
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1469th

Level

-

Training Days

68 (2024)

History

8

Stats

WOD Count

1469th

Level

-

Training Days

68 (2024)

History

8

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,357 Reps (+8)

Milestone 2,100

Front Squat

1,999 Reps (+8)

History (8)

History (8)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Powers. start your free trial
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