7:00 AMRAP:
10 Clean & Jerks, 65 lbs
2 Rope Climbs
8 Clean & Jerks, 75 lbs
2 Rope Climbs
6 Clean & Jerks, 95 lbs
2 Rope Climbs
4 Clean & Jerks, 105 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
7:00 AMRAP:
10 Clean & Jerks, 65 lbs
2 Rope Climbs
8 Clean & Jerks, 75 lbs
2 Rope Climbs
6 Clean & Jerks, 95 lbs
2 Rope Climbs
4 Clean & Jerks, 105 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
Result
Result
0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs | 22 reps | Rx'd ⚡ -0.2 rounds | Rx'dNotes
RX this year. Got stuck at 95#...
Notes
RX this year. Got stuck at 95#...
Stats
WOD Count
482nd
Level
60
Avg Power Output
23.7 (ft*lbs)/sec (-6.0)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
482nd
Level
60
Avg Power Output
23.7 (ft*lbs)/sec (-6.0)
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,200 Reps (+18)Milestone 450
Clean & Jerk
403 Reps (+18)Milestone 700
Jerk
630 Reps (+18)Milestone 200
Rope Climb
173 Reps (+4)Milestone 1,750
Shoulder-to-Overhead
1,534 Reps (+18)History (2)
History (2)