Sets
10 Strict Press | 45 lbs
Level 1
10 Strict Press | 75 lbs
Level 6
7 Strict Press | 95 lbs
Level 19
7 Strict Press | 105 lbs
Level 32
7 Strict Press | 125 lbs
Level 62
7 Strict Press | 125 lbs
Level 62
7 Strict Press | 125 lbs
Level 62
7 Strict Press | 125 lbs
Level 62
Sets
10 Strict Press | 45 lbs
Level 1
10 Strict Press | 75 lbs
Level 6
7 Strict Press | 95 lbs
Level 19
7 Strict Press | 105 lbs
Level 32
7 Strict Press | 125 lbs
Level 62
7 Strict Press | 125 lbs
Level 62
7 Strict Press | 125 lbs
Level 62
7 Strict Press | 125 lbs
Level 62
May 3, 2016 9:42 PM
6100 lbs | 45 lbs, 75 lbs, 95 lbs, 105 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd
450th WOD
Result
Result
6100 lbs | 45 lbs, 75 lbs, 95 lbs, 105 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'dStats
WOD Count
450th
Level
-
Work Performed
11,946 ft*lbs
Training Days
103 (2024)
History
1
Stats
WOD Count
450th
Level
-
Work Performed
11,946 ft*lbs
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,163 Reps (+62)Milestone 1,500
Shoulder Press
1,362 Reps (+62)History (1)
History (1)
