7:00 AMRAP:
10 Clean & Jerks, 65 lbs
2 Rope Climbs
8 Clean & Jerks, 75 lbs
2 Rope Climbs
6 Clean & Jerks, 95 lbs
2 Rope Climbs
4 Clean & Jerks, 105 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
7:00 AMRAP:
10 Clean & Jerks, 65 lbs
2 Rope Climbs
8 Clean & Jerks, 75 lbs
2 Rope Climbs
6 Clean & Jerks, 95 lbs
2 Rope Climbs
4 Clean & Jerks, 105 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
2 Clean & Jerks, 125 lbs
2 Rope Climbs
May 3, 2016 6:43 AM
0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs + 6 Clean & Jerks + 2 Rope Climbs | 30 reps | Rx'd
Level 66
551st WOD
Result
Result
0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs + 6 Clean & Jerks + 2 Rope Climbs | 30 reps | Rx'd ⚡0.075 roundsNotes
noticed the girl's rx lane had the incorrect weight during the 6pm class. 95 was actually 85... Reached 105 and was able to clean it 3 times but could not get it up...
Notes
noticed the girl's rx lane had the incorrect weight during the 6pm class. 95 was actually 85... Reached 105 and was able to clean it 3 times but could not get it up...
Stats
WOD Count
551st
Level
66
Avg Power Output
33.2 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
551st
Level
66
Avg Power Output
33.2 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,058 Reps (+24)Milestone 750
Clean & Jerk
638 Reps (+24)Milestone 1,100
Jerk
981 Reps (+24)Milestone 250
Rope Climb
231 Reps (+6)Milestone 3,750
Shoulder-to-Overhead
3,554 Reps (+24)History (2)
History (2)
