IVSTINVS RAMVS IVSTINVS RAMVS

05-03-2016 11:27 PM

05-03-2016 11:27 PM


AMRAP 7 mins: Clean & Jerks, Rope Climbs, Clean & Jerks, 17 and more AMRAP 7 mins: Clean & Jerks, Rope Climbs, Clean & Jerks, 17 and more

7:00 AMRAP:
10 Clean & Jerks, 95 lbs
2 Rope Climbs
8 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 135 lbs
2 Rope Climbs
4 Clean & Jerks, 155 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs

7:00 AMRAP:
10 Clean & Jerks, 95 lbs
2 Rope Climbs
8 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 135 lbs
2 Rope Climbs
4 Clean & Jerks, 155 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs
2 Clean & Jerks, 185 lbs
2 Rope Climbs

Result

0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs + 6 Clean & Jerks + 2 Rope Climbs + 3 Clean & Jerks | 33 reps | Rx'd -0.012 rounds

Result

0 rounds + 10 Clean & Jerks + 2 Rope Climbs + 8 Clean & Jerks + 2 Rope Climbs + 6 Clean & Jerks + 2 Rope Climbs + 3 Clean & Jerks | 33 reps | Rx'd -0.012 rounds

Community

Community


Stats

WOD Count

1133rd

Level

51

Avg Power Output

61.2 (ft*lbs)/sec (-2.9)

Training Days

53 (2024)

History

3

Stats

WOD Count

1133rd

Level

51

Avg Power Output

61.2 (ft*lbs)/sec (-2.9)

Training Days

53 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,646 Reps (+27)

Milestone 1,050

Clean & Jerk

973 Reps (+27)

Milestone 1,700

Jerk

1,549 Reps (+27)

Milestone 450

Rope Climb

444 Reps (+6)

Milestone 5,500

Shoulder-to-Overhead

5,495 Reps (+27)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with IVSTINVS RAMVS. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with IVSTINVS RAMVS. start your free trial