7:00 AMRAP:
10 Clean & Jerks, 45 lbs
6 Rope Climb (from ground to standing)s
8 Clean & Jerks, 75 lbs
6 Rope Climb (from ground to standing)s
6 Clean & Jerks, 95 lbs
6 Rope Climb (from ground to standing)s
4 Clean & Jerks, 115 lbs
6 Rope Climb (from ground to standing)s
2 Clean & Jerks, 135 lbs
7:00 AMRAP:
10 Clean & Jerks, 45 lbs
6 Rope Climb (from ground to standing)s
8 Clean & Jerks, 75 lbs
6 Rope Climb (from ground to standing)s
6 Clean & Jerks, 95 lbs
6 Rope Climb (from ground to standing)s
4 Clean & Jerks, 115 lbs
6 Rope Climb (from ground to standing)s
2 Clean & Jerks, 135 lbs
May 3, 2016 11:27 PM
1 round | 54 reps | Not Rx'd
203rd WOD
Result
Result
1 round | 54 reps | Not Rx'dNotes
RX-1
Notes
RX-1
Stats
WOD Count
203rd
Level
-
Training Days
69 (2024)
History
1
Stats
WOD Count
203rd
Level
-
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
150 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
624 Reps (+30)Milestone 300
Clean & Jerk
205 Reps (+30)Milestone 300
Jerk
274 Reps (+30)Milestone 200
Rope Climb
152 Reps (+24)Milestone 1,000
Shoulder-to-Overhead
799 Reps (+30)History (1)
History (1)
