btwb

12-29-2011 8:47 AM

Hidalgo Hidalgo

2 mi Runs
Rests 2 mins
20 Squat Cleans 135 lbs
20 24 in Box Jumps
20 Overhead Walking Lunges 45 lbs
20 24 in Box Jumps
20 Squat Cleans 135 lbs
Rests 2 mins
2 mi Runs

Result

44 mins 38 secs | Rx'd

Result

44 mins 38 secs | Rx'd

Notes

With Vest. SQCL's were a pain with the vest.

Notes

With Vest. SQCL's were a pain with the vest.

Community

Stats

WOD Count

324th

Level

Avg Power Output

≈ 24.7 (ft*lbs)/sec

Training Days

192 (2024)

History

Stats

WOD Count

324th

Level

Avg Power Output

≈ 24.7 (ft*lbs)/sec

Training Days

192 (2024)

History

Achievements

Milestone Reached

Clean

1,500 Reps

Movement Progress

Milestone 2,750

Box Jump

2,676 Reps (+40)

Milestone 2,250

Clean

1,534 Reps (+40)

Milestone 1,500

Lunge

1,225 Reps (+20)

Milestone 90,000

Run

89,887 Meters (+6,437)

Milestone 10,000

Squat

9,664 Reps (+40)

Milestone 450

Squat Clean

362 Reps (+40)

History (1)

Hidalgo

2 mi Runs
Rests 2 mins
20 Squat Cleans 135 lbs
20 24 in Box Jumps
20 Overhead Walking Lunges 45 lbs
20 24 in Box Jumps
20 Squat Cleans 135 lbs
Rests 2 mins
2 mi Runs

Result

44 mins 38 secs | Rx'd 44 mins 38 secs | Rx'd

Level 89 Level 89 324th WOD 324th WOD

1 / 1