10-9-8-7-6-5-4-3-2-1 reps of:
Thruster, 95 lbs
Pull-up
10-9-8-7-6-5-4-3-2-1 reps of:
Thruster, 95 lbs
Pull-up
May 4, 2016 10:15 AM
13 mins 50 secs | Not Rx'd
896th WOD
Result
Result
13 mins 50 secs | Not Rx'dNotes
Modified with deadlifts 135# instead of thrusters.
Notes
Modified with deadlifts 135# instead of thrusters.
Stats
WOD Count
896th
Level
-
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
896th
Level
-
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,986 Reps (+55)Milestone 12,500
Squat
12,211 Reps (+55)Milestone 2,250
Thruster
2,119 Reps (+55)History (1)
History (1)
