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Chris Consalvo Chris Consalvo

05-03-2016 8:26 AM

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Ring Dips : 4x Max Rep Ring Dips : 4x Max Rep

Sets
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps

Result

20 reps | Rx'd

Result

20 reps | Rx'd

Community

Stats

WOD Count

293rd

Level

-

Work Performed

6,360 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

293rd

Level

26

Work Performed

6,360 ft*lbs

Training Days

43 (2024)

History

1

Movement Progress

Milestone 100

Dip

87 Reps (+20)

History (1)

Ring Dips : 4x Max Rep

Sets
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps

Result

20 reps | Rx'd 20 reps | Rx'd

Level 26 Level 26 293rd WOD 293rd WOD

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