4 mins 57 secs | Rx'd
Box jumps were harder than I thought, but got sub 5 minutes still.
50 m Runs
21 24 in Box Jumps
50 m Runs
18 24 in Box Jumps
50 m Runs
15 24 in Box Jumps
50 m Runs
12 24 in Box Jumps
50 m Runs
9 24 in Box Jumps
50 m Runs
6 24 in Box Jumps
50 m Runs
3 24 in Box Jumps
Avg Power
≈ 99.8 (ft*lbs)/sec
Gym Percentile | Rank
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Friday, December 30, 2011
Runs, Box Jumps (CFLV 12/30/11) History 1 Post
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Box jumps were harder than I thought, but got sub 5 minutes still.50 m Runs 21 24 in Box Jumps 50 m Runs 18 24 in Box Jumps 50 m Runs 15 24 in Box Jumps 50 m Runs 12 24 in Box Jumps 50 m Runs 9 24 in Box Jumps 50 m Runs 6 24 in Box Jumps 50 m Runs 3 24 in Box Jumps
