50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 17 secs | Rx'd ⚡ 1 min 10 secsStats
WOD Count
270th
Level
97
Avg Power Output
128.8 (ft*lbs)/sec (+21.5)
Training Days
154 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
270th
Level
97
Avg Power Output
128.8 (ft*lbs)/sec (+21.5)
Training Days
154 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,587 Reps (+150)Milestone 6,000
Double Under
4,637 Reps (+150)Milestone 3,500
Sit-up
3,153 Reps (+150)History (5)
History (5)