5 rounds, each round for time, of:
12 Deadlifts, 205 lbs
9 Toes-to-bars
Run, 200 m
Resting 2 mins between each round.
5 rounds, each round for time, of:
12 Deadlifts, 205 lbs
9 Toes-to-bars
Run, 200 m
Resting 2 mins between each round.
May 5, 2016 10:30 PM
8 mins 33 secs | (1 min 28 secs), (1 min 37 secs), (1 min 46 secs), (1 min 47 secs), and (1 min 55 secs) | Rx'd
748th WOD
Result
Result
8 mins 33 secs | (1 min 28 secs), (1 min 37 secs), (1 min 46 secs), (1 min 47 secs), and (1 min 55 secs) | Rx'dStats
WOD Count
748th
Level
-
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
748th
Level
-
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
321,499 Meters (+1,000)Milestone 4,500
Toes-to-Bar
4,069 Reps (+45)Milestone 4,200
Deadlift
3,971 Reps (+60)History (1)
History (1)
