Jessica Macias Jessica Macias

05-06-2016 6:35 PM

05-06-2016 6:35 PM


Row : 1000/750/500 m Row : 1000/750/500 m

Intervals
Row, 1000 m | 4:29
Row, 750 m | 3:17
Row, 500 m | 2:13

Intervals
Row, 1000 m | 4:29
Row, 750 m | 3:17
Row, 500 m | 2:13

Result

9 mins 59 secs | Not Rx'd

Result

9 mins 59 secs | Not Rx'd

Community

Community


Stats

WOD Count

23rd

Level

-

Avg Power Output

109.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

23rd

Level

-

Avg Power Output

109.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Prodigy

Completed

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

7,100 Meters (+2,250)

History (1)

History (1)

0 Comments

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