Intervals
Row, 1000 m | 4:29
Row, 750 m | 3:17
Row, 500 m | 2:13
Intervals
Row, 1000 m | 4:29
Row, 750 m | 3:17
Row, 500 m | 2:13
Result
Result
9 mins 59 secs | Not Rx'dStats
WOD Count
23rd
Level
-
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
23rd
Level
-
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Prodigy
Completed
Milestone Reached
Row
5,000 Meters
Movement Progress
Movement Progress
Milestone 10,000
Row
7,100 Meters (+2,250)History (1)
History (1)