Peter Bach Peter Bach

05-06-2016 3:09 PM

05-06-2016 3:09 PM

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Front Squat : 5 @ 45%, 5 @ 55%, 5 @ 65%, 5 @ 75%, 5 @ 85% Front Squat : 5 @ 45%, 5 @ 55%, 5 @ 65%, 5 @ 75%, 5 @ 85%

Sets
5 Front Squats, 45% 1RM | 95 lbs
5 Front Squats, 55% 1RM | 115 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 75% 1RM | 155 lbs
5 Front Squats, 85% 1RM | 175 lbs

Sets
5 Front Squats, 45% 1RM | 95 lbs
5 Front Squats, 55% 1RM | 115 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 75% 1RM | 155 lbs
5 Front Squats, 85% 1RM | 175 lbs

Result

Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Result

Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community

Stats

WOD Count

2166th

Level

-

Work Performed

10,905 ft*lbs

Training Days

91 (2024)

History

3

Stats

WOD Count

2166th

Level

-

Work Performed

10,905 ft*lbs

Training Days

91 (2024)

History

3

Movement Progress

Movement Progress

Milestone 55,000

Squat

53,073 Reps (+25)

Milestone 5,500

Front Squat

5,463 Reps (+25)

History (3)

History (3)

1 / 2
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