Every 1 min for 10 mins:
10 Shoulder-to-Overheads, 135 lbs
Every 1 min for 10 mins:
10 Shoulder-to-Overheads, 135 lbs
May 6, 2016 9:49 PM
10.0 rounds | Rx'd
647th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
647th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
647th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,891 Reps (+100)History (1)
History (1)
