Gina Adkisson Gina Adkisson

01-02-2012 2:43 PM

01-02-2012 2:43 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 54 secs | Not Rx'd

Result

27 mins 54 secs | Not Rx'd

Notes

Red band. Kept a good pace.

Notes

Red band. Kept a good pace.

Community

Community


Stats

WOD Count

106th

Level

-

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Stats

WOD Count

106th

Level

-

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

1 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

300 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,137 Reps (+100)

Milestone 1,250

Push-up

997 Reps (+100)

Milestone 500

Sit-up

340 Reps (+100)

Milestone 1,000

Air Squat

670 Reps (+100)

Milestone 2,500

Squat

1,512 Reps (+100)

History (2)

History (2)

1 Comment

You did great on those pullups!!!

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