May 9, 2016 2:50 PM
6 mins 10 secs | Rx'd
Level 89
140th WOD
Result
Result
6 mins 10 secs | Rx'dNotes
Missed once on round of 50. Too conservative on speed of sit ups to start and left some in the tank.
Notes
Missed once on round of 50. Too conservative on speed of sit ups to start and left some in the tank.
Stats
WOD Count
140th
Level
89
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
140th
Level
89
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,954 Reps (+150)Milestone 4,000
Double Under
2,954 Reps (+150)Milestone 1,000
Sit-up
596 Reps (+150)History (1)
History (1)
