Result
Result
24 mins 54 secs | Not Rx'dNotes
Kalsu Hero WOD: Every minute 5 burpees I used 75# bar
Notes
Kalsu Hero WOD: Every minute 5 burpees I used 75# bar
Stats
WOD Count
368th
Level
-
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
368th
Level
-
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,854 Reps (+100)Milestone 1,250
Thruster
1,113 Reps (+100)History (1)
History (1)