Jennifer Boswell Jennifer Boswell

05-09-2016 6:55 PM

05-09-2016 6:55 PM


FT: Thrusters FT: Thrusters

100 Thrusters, 95 lbs

100 Thrusters, 95 lbs

Result

24 mins 54 secs | Not Rx'd

Result

24 mins 54 secs | Not Rx'd

Notes

Kalsu Hero WOD: Every minute 5 burpees I used 75# bar

Notes

Kalsu Hero WOD: Every minute 5 burpees I used 75# bar

Community

Community


Stats

WOD Count

368th

Level

-

Avg Power Output

33.1 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

368th

Level

-

Avg Power Output

33.1 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,854 Reps (+100)

Milestone 1,250

Thruster

1,113 Reps (+100)

History (1)

History (1)

0 Comments

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