May 10, 2016
Workout Level
87

3 rounds of: Row, 1000 m 50 Burpees 50 Box Jumps, 24 in Run, 800 m

Stats
  • 124.5 (ft*lbs)/sec avg power output
  • Level 87 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
88
Milestone
87
Current
Previous Results

Below are your previous Small results.

  • Mike, Rusty, Matt. Pushing hard. Did burpees 50 straight, 30/20, 30/10/10 No problem with calf running in Nanos
    Level
    93
    Small : 41 mins 12 secs | Rx'd 2 mins 32 secs
    3 rounds of: Row, 1000 m 50 Burpees 50 Box Jumps, 24 in Run, 800 m
    Sunday, February 19, 2017 ()  
Comments

You need more results before we can create this chart.