btwb

Tom Rowland Tom Rowland

05-10-2016 6:07 AM

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

43 mins 44 secs | Rx'd

Result

43 mins 44 secs | Rx'd

Community

Stats

WOD Count

1931st

Level

Avg Power Output

124.5 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

1931st

Level

Avg Power Output

124.5 (ft*lbs)/sec

Training Days

53 (2024)

History

Movement Progress

Milestone 2,930,000

Run

3,209,404 Meters (+2,400)

Milestone 260,000

Row

258,493 Meters (+3,000)

Milestone 21,500

Burpee

21,239 Reps (+150)

Milestone 8,750

Box Jump

8,519 Reps (+150)

History (2)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

43 mins 44 secs | Rx'd 43 mins 44 secs | Rx'd

Level 85 Level 85 1931st WOD 1931st WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

41 mins 12 secs | Rx'd 41 mins 12 secs | Rx'd ⚡2 mins 32 secs ⚡2 mins 32 secs

Level 91 Level 91 2086th WOD 2086th WOD

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