Charley Burns Charley Burns

01-03-2012 3:56 AM

01-03-2012 3:56 AM


Kelly Kelly

5 rounds of:
400 m Runs
30 24 in 24 in Box Jumps
30 Wall Balls 20 lbs

5 rounds of:
400 m Runs
30 24 in 24 in Box Jumps
30 Wall Balls 20 lbs

Result

33 mins 59 secs | Rx'd

Result

33 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

108th

Level

39

Avg Power Output

≈ 97.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

108th

Level

39

Avg Power Output

≈ 97.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 30,000

Run

29,250 Meters (+2,000)

Milestone 1,250

Box Jump

967 Reps (+150)

Milestone 2,500

Squat

2,047 Reps (+150)

Milestone 500

Wall Ball

480 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Charley Burns. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Charley Burns.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charley Burns. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charley Burns. start your free trial