Run, 800 m
50 Power Cleans, 75 lbs
30 Toes-to-bars
Run, 800 m
50 Power Cleans, 75 lbs
30 Toes-to-bars
Result
Result
14 mins 34 secs | Rx'dNotes
Slow and steady (protecting my back). Felt like a slug on the run. Did cleans in sets of 4s then 5s. T2B in sets of 3s. Done at Camp Rhino.
Notes
Slow and steady (protecting my back). Felt like a slug on the run. Did cleans in sets of 4s then 5s. T2B in sets of 3s. Done at Camp Rhino.
Stats
WOD Count
1998th
Level
-
Avg Power Output
56.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1998th
Level
-
Avg Power Output
56.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 670,000
Run
665,387 Meters (+800)Milestone 4,000
Toes-to-Bar
3,643 Reps (+30)Milestone 6,750
Clean
6,391 Reps (+50)Milestone 3,500
Power Clean
3,405 Reps (+50)History (1)
History (1)