Every 1 min for 7 mins:
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
Every 1 min for 7 mins:
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
May 11, 2016 2:45 AM
Completed | Rx'd
1235th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1235th
Level
-
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1235th
Level
-
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Sit-up
5,428 Reps (+105)History (1)
History (1)
