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Dion Kallis Dion Kallis

05-12-2016 12:44 PM

05-12-2016 12:44 PM

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Every 1 min for 45 mins: Push-up Every 1 min for 45 mins: Push-up

Every 1 min for 50 mins:
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups

Every 1 min for 50 mins:
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

All unbroken sets, all trying to be precise reps

Notes

All unbroken sets, all trying to be precise reps

Community

Community

Stats

WOD Count

1236th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

1236th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Achievements

Achievements

Milestone Reached

Push-up

6,250 Reps

Movement Progress

Movement Progress

Milestone 6,750

Push-up

6,298 Reps (+450)

History (1)

History (1)

Every 1 min for 45 mins: Push-up

Every 1 min for 45 mins: Push-up

Every 1 min for 50 mins:
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups

Every 1 min for 50 mins:
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups

Result

Completed | Rx'd Completed | Rx'd

1236th WOD 1236th WOD

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