Sets
2 Push Jerks | 145 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 185 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 185 lbs
Sets
2 Push Jerks | 145 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 185 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 185 lbs
Result
Result
2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'dStats
WOD Count
749th
Level
63
Work Performed
4,642 ft*lbs
Training Days
35 (2024)
History
1
Stats
WOD Count
749th
Level
63
Work Performed
4,642 ft*lbs
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Shoulder-to-Overhead
6,481 Reps (+15)Milestone 2,500
Jerk
2,373 Reps (+15)History (1)
History (1)