Adam Easton Adam Easton

05-10-2016 9:59 AM

05-10-2016 9:59 AM


Lifting: Push Jerks and Split Jerks Lifting: Push Jerks and Split Jerks

Sets
2 Push Jerks | 145 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 185 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 185 lbs

Sets
2 Push Jerks | 145 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 175 lbs
2 Push Jerks | 185 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 185 lbs

Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

749th

Level

63

Work Performed

4,642 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

749th

Level

63

Work Performed

4,642 ft*lbs

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,481 Reps (+15)

Milestone 2,500

Jerk

2,373 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Easton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Easton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Easton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Easton. start your free trial