Adam Easton Adam Easton

05-10-2016 2:01 AM

05-10-2016 2:01 AM


AMRAP 5 mins: Lateral Burpee (Over Barbell)s and Kb Goblet Lunges AMRAP 5 mins: Lateral Burpee (Over Barbell)s and Kb Goblet Lunges

5:00 AMRAP:
7 Lateral Burpee (Over Barbell)s
7 Kb Goblet Lunges, 70 lbs

5:00 AMRAP:
7 Lateral Burpee (Over Barbell)s
7 Kb Goblet Lunges, 70 lbs

Result

5 rounds + 2 Lateral Burpee (Over Barbell)s | 72 reps | Rx'd

Result

5 rounds + 2 Lateral Burpee (Over Barbell)s | 72 reps | Rx'd

Community

Community


Stats

WOD Count

750th

Level

-

Avg Power Output

≈ 75.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

750th

Level

-

Avg Power Output

≈ 75.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,176 Reps (+37)

History (1)

History (1)

0 Comments

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