Amy Corbin Amy Corbin

05-12-2016 4:43 AM

05-12-2016 4:43 AM


FT: Rows, Pull-ups, Rows, 3 and more FT: Rows, Pull-ups, Rows, 3 and more

Row, 100 m
5 Pull-ups
Rest 1 min
Row, 100 m
5 Pull-ups
Rest 1 min
Row, 100 m
5 Pull-ups

Row, 100 m
5 Pull-ups
Rest 1 min
Row, 100 m
5 Pull-ups
Rest 1 min
Row, 100 m
5 Pull-ups

Result

4 mins 37 secs | Not Rx'd

Result

4 mins 37 secs | Not Rx'd

Notes

green band

Notes

green band

Community

Community


Stats

WOD Count

377th

Level

-

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

377th

Level

-

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 40,000

Row

36,516 Meters (+300)

Milestone 1,500

Pull-up

1,229 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Corbin. start your free trial
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