May 11, 2016
Workout Level
62
Sets Reps Weight Lift Level
1 3 190 lbs 43
2 3 190 lbs 43
3 3 195 lbs 46
4 3 195 lbs 46
5 3 196 lbs 47
Stats
  • 5,596 ft*lbs (+238) of work done
  • Level 62 worldwide. Grizzly status.
  • Sweet, Personal Record!
  • 196 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
39
2015-07-07
42
2015-01-06
44
2015-09-03
47
2015-10-07
51
2016-01-04
53
2016-12-16
56
2016-03-08
56
2016-03-04
58
2016-06-16
65
Milestone
62
Current
Previous Results

Below are your previous Bench Press : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.