Rory Margraf Rory Margraf

05-12-2016 2:58 AM

05-12-2016 2:58 AM


Taylor Taylor

4 rounds of:
Run, 400 m
5 Burpee Muscle Ups

4 rounds of:
Run, 400 m
5 Burpee Muscle Ups

Result

20 mins 41 secs | Rx'd

Result

20 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

536th

Level

53

Avg Power Output

≈ 38.6 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

536th

Level

53

Avg Power Output

≈ 38.6 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

225 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

67,027 Meters (+1,600)

Milestone 2,000

Burpee

1,772 Reps (+20)

Milestone 300

Muscle-up

274 Reps (+20)

Milestone 300

Ring Muscle-up

241 Reps (+20)

History (1)

History (1)

0 Comments

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