January 04, 2012
Workout Level
75

3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups

Stats
  • ≈ 130.3 (ft*lbs)/sec avg power output
  • Level 75 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
74
2012-05-25
76
Milestone
75
Current
Previous Results

Below are your previous Helen results.

  • Level
    74
    3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
    Friday, May 25, 2012 ()
  • Level
    85
    3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
    Saturday, October 20, 2012 ()  
Comments

You need more results before we can create this chart.