btwb

01-04-2012 5:39 AM

Sandbag Lunges, Sandbag Burpees, Sandbag Clean And Jerks Sandbag Lunges, Sandbag Burpees, Sandbag Clean And Jerks

5 rounds of:
10 m Sandbag Lunges
10 Sandbag Burpees
10 Sandbag Clean & Jerks
plus a partial round of:
10 m Sandbag Lunges
10 Sandbag Burpees
5 Sandbag Clean & Jerks

Result

5.833 rounds | Rx'd

Result

5.833 rounds | Rx'd

Community

Stats

WOD Count

284th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

Stats

WOD Count

284th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

Movement Progress

Milestone 600

Lunge

578 Reps (+0)

History (3)

Sandbag Lunges, Sandbag Burpees, Sandbag Clean And Jerks

5 rounds of:
10 m Sandbag Lunges
10 Sandbag Burpees
10 Sandbag Clean & Jerks
plus a partial round of:
10 m Sandbag Lunges
10 Sandbag Burpees
5 Sandbag Clean & Jerks

Result

5.833 rounds | Rx'd 5.833 rounds | Rx'd

Level 94 Level 94 284th WOD 284th WOD

Sandbag Lunges, Sandbag Burpees, Sandbag Clean And Jerks

6 rounds of:
10 m Sandbag Lunges
10 Sandbag Burpees
10 Sandbag Clean & Jerks

Result

6.0 rounds | Rx'd 6.0 rounds | Rx'd ⚡0.167 rounds ⚡0.167 rounds

Level 94 Level 94 332nd WOD 332nd WOD

Sandbag Lunges, Sandbag Burpees, Sandbag Clean And Jerks

5 rounds of:
10 m Sandbag Lunges
10 Sandbag Burpees
10 Sandbag Clean & Jerks
plus a partial round of:
5 10 m Sandbag Lunges
0 Sandbag Burpees
0 Sandbag Clean & Jerks

Result

5.333 rounds | Rx'd 5.333 rounds | Rx'd -0.667 rounds -0.667 rounds

Level 83 Level 83 442nd WOD 442nd WOD

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