Ben Westgarth Ben Westgarth

05-16-2016 11:34 PM

05-16-2016 11:34 PM

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Lifting: Clean & Jerk and Snatch Lifting: Clean & Jerk and Snatch

Sets
1 Clean & Jerk | 97.5 kg
1 Snatch | 77.5 kg

Sets
1 Clean & Jerk | 97.5 kg
1 Snatch | 77.5 kg

Result

175 kg | 97.5 kg and 77.5 kg | Rx'd ⚡ 12 kg

Result

175 kg | 97.5 kg and 77.5 kg | Rx'd ⚡ 12 kg

Community

Community

Stats

WOD Count

1168th

Level

76

Work Performed

3,055 ft*lbs (+189)

Training Days

77 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1168th

Level

76

Work Performed

3,055 ft*lbs (+189)

Training Days

77 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,970 Reps (+1)

Milestone 750

Clean & Jerk

704 Reps (+1)

Milestone 1,500

Jerk

1,413 Reps (+1)

Milestone 3,000

Shoulder-to-Overhead

2,967 Reps (+1)

Milestone 2,200

Snatch

1,898 Reps (+1)

History (6)

History (6)

1 / 6
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