Eric Walden Eric Walden

01-05-2012 1:57 AM

01-05-2012 1:57 AM

Follow
I'll be watchin' you Newton! I'll be watchin' you Newton!

150 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
25 Burpees
350 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
5 Burpees
250 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
6 Burpees
250 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
7 Burpees
250 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
8 Burpees

150 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
25 Burpees
350 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
5 Burpees
250 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
6 Burpees
250 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
7 Burpees
250 m Rows
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
Tire Flips 250 lbs
30 ft Tire Drags 250 lbs
8 Burpees

Result

51 reps | 25, 5, 6, 7, and 8 reps | Rx'd

Result

51 reps | 25, 5, 6, 7, and 8 reps | Rx'd

Notes

Down at Crossfit Newton again - I love my job! This was really terrible! The 1 minute rest was insufficient to actually recover to any real extent. I also F'd up and rowed only 150m on the first round, so did 350m on the second to make up for it.

Notes

Down at Crossfit Newton again - I love my job! This was really terrible! The 1 minute rest was insufficient to actually recover to any real extent. I also F'd up and rowed only 150m on the first round, so did 350m on the second to make up for it.

Community

Community

Stats

WOD Count

792nd

Level

-

Work Performed

≈ 75,903 ft*lbs

Training Days

3 (2024)

History

1

Stats

WOD Count

792nd

Level

-

Work Performed

≈ 75,903 ft*lbs

Training Days

3 (2024)

History

1

Movement Progress

Movement Progress

Milestone 40,000

Row

36,852 Meters (+1,250)

Milestone 5,000

Burpee

4,663 Reps (+51)

Milestone 25

Tire Flip

10 Reps (+0)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eric Walden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eric Walden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eric Walden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eric Walden. start your free trial