30 Burpees
40 Wall Balls, 20 lbs
Run, 400 m
50 Double Unders
Row, 500 m
30 Burpees
40 Wall Balls, 20 lbs
Run, 400 m
50 Double Unders
Row, 500 m
May 16, 2016 1:10 PM
11 mins 50 secs | Rx'd
Level 42
1141st WOD
Result
Result
11 mins 50 secs | Rx'd ⚡ 37 secsStats
WOD Count
1141st
Level
42
Avg Power Output
95.9 (ft*lbs)/sec (+9.4)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1141st
Level
42
Avg Power Output
95.9 (ft*lbs)/sec (+9.4)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
110,000 Meters
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,244 Reps (+30)Milestone 18,000
Double Under
16,423 Reps (+50)Milestone 17,000
Jump Rope
16,823 Reps (+50)Milestone 120,000
Row
110,495 Meters (+500)Milestone 250,000
Run
237,579 Meters (+400)Milestone 20,000
Squat
18,840 Reps (+40)Milestone 6,500
Wall Ball
6,167 Reps (+40)History (2)
History (2)
