May 16, 2016

13 rounds

Workout Level
NA
AMReps 15 mins: Assault Bike Calories and Kettlebell Snatches : Completed | Rx'd

AMReps in 15 mins: 15 Assault Bike Calories | 15 reps 8 Kettlebell Snatches, 70 lbs | 8 reps

Stats
  • ≈ 5.5 (ft*lbs)/sec avg power output
Comments

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