15x 1:00 AMRAP:
1 Rope Climb, 13 ft
5 Deadlifts, 90 kg
10 Burpee Bar Hops
Resting 1 min between each AMRAP.
15x 1:00 AMRAP:
1 Rope Climb, 13 ft
5 Deadlifts, 90 kg
10 Burpee Bar Hops
Resting 1 min between each AMRAP.
May 17, 2016 9:00 PM
16.0 rounds | Rx'd
1169th WOD
Result
Result
16.0 rounds | Rx'dStats
WOD Count
1169th
Level
-
Avg Power Output
≈ 93.3 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
1169th
Level
-
Avg Power Output
≈ 93.3 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,548 Reps (+160)Milestone 350
Rope Climb
332 Reps (+16)Milestone 3,000
Deadlift
2,817 Reps (+80)History (1)
History (1)
