10 rounds of:
5 Kettlebell Deadlifts 53 lbs
8 Push Press 95 lbs
plus a partial round of:
0 Kettlebell Deadlifts 53 lbs
0 Push Press 95 lbs
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
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