December 29, 2011

No weight vest

Workout Level
91

2 mi Runs Rests 2 mins 20 Squat Cleans 95 lbs 20 Box Jump (24 In.)s 20 Overhead Walking Lunges 25 lbs 20 Box Jump (24 In.)s 20 Squat Cleans 95 lbs Rests 2 mins 2 mi Runs

Stats
  • ≈ 12.3 (ft*lbs)/sec avg power output
  • Level 91 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Milestone
91
Current
Previous Results

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Comments

You need more results before we can create this chart.