AMReps in 12 mins:
Hang Power Snatch, 75 lbs, 1 min
Lateral Burpee (Over Barbell), 1 min
Toes-to-bar, 1 min
Hang Power Snatch, 75 lbs, 2 mins
Lateral Burpee (Over Barbell), 2 mins
Toes-to-bar, 2 mins
Hang Power Snatch, 75 lbs, 1 min
Lateral Burpee (Over Barbell), 1 min
Toes-to-bar, 1 min
AMReps in 12 mins:
Hang Power Snatch, 75 lbs, 1 min
Lateral Burpee (Over Barbell), 1 min
Toes-to-bar, 1 min
Hang Power Snatch, 75 lbs, 2 mins
Lateral Burpee (Over Barbell), 2 mins
Toes-to-bar, 2 mins
Hang Power Snatch, 75 lbs, 1 min
Lateral Burpee (Over Barbell), 1 min
Toes-to-bar, 1 min
May 17, 2016 7:16 PM
153 reps | Rx'd
752nd WOD
Result
Result
153 reps | Rx'dStats
WOD Count
752nd
Level
-
Avg Power Output
4.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
752nd
Level
-
Avg Power Output
4.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,176 Reps (+0)Milestone 4,500
Toes-to-Bar
4,069 Reps (+0)Milestone 3,400
Snatch
3,304 Reps (+0)Milestone 2,750
Power Snatch
2,587 Reps (+0)History (1)
History (1)
