Sets
3 Strict Press | 45 kg
Level 15
3 Strict Press | 45 kg
Level 15
3 Strict Press | 47.5 kg
Level 21
3 Strict Press | 50 kg
Level 26
3 Strict Press | 52.5 kg
Level 34
2 Strict Press | 52.5 kg
Level 30
3 Strict Press | 50 kg
Level 26
Sets
3 Strict Press | 45 kg
Level 15
3 Strict Press | 45 kg
Level 15
3 Strict Press | 47.5 kg
Level 21
3 Strict Press | 50 kg
Level 26
3 Strict Press | 52.5 kg
Level 34
2 Strict Press | 52.5 kg
Level 30
3 Strict Press | 50 kg
Level 26
May 18, 2016 10:55 PM
975 kg | 45 kg, 45 kg, 47.5 kg, 50 kg, 52.5 kg, 52.5 kg, and 50 kg | Rx'd
1171st WOD
Result
Result
975 kg | 45 kg, 45 kg, 47.5 kg, 50 kg, 52.5 kg, 52.5 kg, and 50 kg | Rx'dNotes
E3MOM
Notes
E3MOM
Stats
WOD Count
1171st
Level
-
Work Performed
4,272 ft*lbs
Training Days
79 (2024)
History
1
Stats
WOD Count
1171st
Level
-
Work Performed
4,272 ft*lbs
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,987 Reps (+20)Milestone 1,000
Shoulder Press
816 Reps (+20)History (1)
History (1)
