Charley Burns Charley Burns

01-06-2012 5:21 AM

01-06-2012 5:21 AM


Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

51 mins | Not Rx'd

Result

51 mins | Not Rx'd

Community

Community


Stats

WOD Count

111th

Level

-

Avg Power Output

≈ 107.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

111th

Level

-

Avg Power Output

≈ 107.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

34,850 Meters (+3,200)

Milestone 1,500

Pull-up

1,074 Reps (+100)

Milestone 1,250

Push-up

1,195 Reps (+200)

Milestone 1,500

Air Squat

1,150 Reps (+300)

Milestone 2,500

Squat

2,482 Reps (+300)

History (1)

History (1)

0 Comments

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