December 24, 2011
Workout Level
46
Filthy Fifty : 31 mins 15 secs | Rx'd

50 24 in Box Jumps 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders

Stats
  • 79.7 (ft*lbs)/sec avg power output
  • Level 46 worldwide. Tiger status.
Milestone

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Level
50
Milestone
46
Current
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