Row, 3000 m
Run, 2 mi
50 Dumbbell Burpee Deadlifts, 45 lbs
Row, 3000 m
Run, 2 mi
50 Dumbbell Burpee Deadlifts, 45 lbs
Result
Result
36 mins 45 secs | Rx'dStats
WOD Count
270th
Level
-
Avg Power Output
≈ 96.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
270th
Level
-
Avg Power Output
≈ 96.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
109,482 Meters (+3,219)Milestone 20,000
Row
19,993 Meters (+3,000)Milestone 2,000
Burpee
1,982 Reps (+50)Milestone 1,400
Deadlift
1,031 Reps (+50)History (1)
History (1)